Sahej Yog– The Path of Intuitive Ease @ Summer Solstice

Class #2 Time: 4:15 p.m. – 5:45 p.m. MST

Sahej Yog– The Path of Intuitive Ease

Instructor: Kirtan-Singh Khalsa

“Sahej Yog” is a state of mind and state of being that becomes the one who practices Bhakti, Shakti and Raj Yogas. Sahej is a state of awareness and understanding that allows us to live naturally and intuitively in the world without hassling or going after things but letting all we need come to us. This class will include a discussion on the topic of Sahej as referenced from the Sikh Gurus and put into a yogic context. We will meditate together for an experience of Sahej and have time for questions and answers.