Subagh Kriya

Subagh Kriya

Monday ⋅ 20:30 – 21:00 (Central European Time – Paris)

ZOOM LINK:
https://us06web.zoom.us/j/88110868156?pwd=iuqw0ulcKZ6wHwEHMKl3wLmcxyn5YC.1Meeting ID: 881 1086 8156Passcode: 867575Dear Kundalini Yoga and Sikh Dharma Family,
Sat Naam,As part of our shared commitment to growth and prosperity for our organizations, We invite all to come together for a weekly practice of Subagh Kriya.When:
Every Monday at 11:30 PST – 12:30 MDT – 14:30 EST –  19:30 BST – 20:30 CET – 00:00 IST – 02:30 MYT

Duration:
30 minutes From Tune In to Closing

LINK to SUBAGH KRIYA PDF
https://drive.google.com/file/d/17auKMI7HXYQCOa6yvwZdZ_tJ_EQ0VAFp/view?usp=sharing

A different Leader each week.
Please register here if you want to lead
https://docs.google.com/spreadsheets/d/1l0BeIqVC4j5HVBg-ZIl7YGJa9SE-K1zTbxcWHi3mSN8/edit?usp=sharing

Information and Assets:
https://docs.google.com/spreadsheets/d/1l0BeIqVC4j5HVBg-ZIl7YGJa9SE-K1zTbxcWHi3mSN8/edit?usp=sharing

Process:

All of us have very tight schedules so we will start and finish on time.

TUNE IN with ADI MANTRA and MANGALA CHARAN MANTRA (from Sukhmani)
SUBAGH KRIYA short version, 3 minutes per exercise
SHORT PRAYER
CLOSE the Space with LONG TIME SUN and SAT NAAM


Let us pray and illuminate our sangat together!