{"id":18507,"date":"2026-05-07T07:29:53","date_gmt":"2026-05-07T07:29:53","guid":{"rendered":"https:\/\/ssscorp.org\/3ho-%e5%a4%8f%e8%87%b3-sadhana-%e6%85%b6%e7%a5%9d%e6%b4%bb%e5%8b%95\/"},"modified":"2026-05-07T07:32:16","modified_gmt":"2026-05-07T07:32:16","slug":"3ho-%e5%a4%8f%e8%87%b3-sadhana-%e6%85%b6%e7%a5%9d%e6%b4%bb%e5%8b%95","status":"publish","type":"post","link":"https:\/\/ssscorp.org\/zh-hant\/3ho-%e5%a4%8f%e8%87%b3-sadhana-%e6%85%b6%e7%a5%9d%e6%b4%bb%e5%8b%95\/","title":{"rendered":"3HO \u590f\u81f3 Sadhana \u6176\u795d\u6d3b\u52d5"},"content":{"rendered":"\n\t<div id=\"text-3562575543\" class=\"text\">\n\t\t\n\n<h2 class=\"gmail-\" style=\"text-align: center;\">2026\u5e746\u670819\u65e5\u81f327\u65e5<\/h2>\n<p> <\/p>\n<p><img fetchpriority=\"high\" decoding=\"async\" class=\"wp-image-18484 aligncenter\" src=\"https:\/\/ssscorp.org\/wp-content\/uploads\/2026\/05\/sadhana.jpg\" alt=\"\" width=\"525\" height=\"657\" srcset=\"https:\/\/ssscorp.org\/wp-content\/uploads\/2026\/05\/sadhana.jpg 1536w, https:\/\/ssscorp.org\/wp-content\/uploads\/2026\/05\/sadhana-240x300.jpg 240w, https:\/\/ssscorp.org\/wp-content\/uploads\/2026\/05\/sadhana-819x1024.jpg 819w, https:\/\/ssscorp.org\/wp-content\/uploads\/2026\/05\/sadhana-768x960.jpg 768w, https:\/\/ssscorp.org\/wp-content\/uploads\/2026\/05\/sadhana-1229x1536.jpg 1229w\" sizes=\"(max-width: 525px) 100vw, 525px\" \/><\/p>\n<p> <\/p>\n<p class=\"gmail-\" style=\"text-align: left;\">3HO \u590f\u81f3 Sadhana \u6176\u5178\u662f\u5728\u7f8e\u570b\u65b0\u58a8\u897f\u54e5\u5dde Ram Das Puri \u8209\u884c\u7684 Kundalini Yoga \u805a\u6703\uff0c\u70ba\u671f\u4e5d\u5929\uff0c\u6709<strong>\u8d85\u904e 50 \u5e74\u7684\u50b3\u7d71\uff0c\u4f86\u81ea\u4e16\u754c\u5404\u5730\u7684\u53c3\u52a0\u8005\u6578\u4ee5\u5343\u8a08\u3002<\/strong><\/p>\n<p class=\"gmail-\" style=\"text-align: left;\"><strong>\u5728\u9019\u4e5d\u5929\u88e1\uff0c<\/strong>\u60a8\u6703\u4f4f\u5728\u793e\u7fa4\u4e2d\u3001\u8d77\u8eab\u505a\u79aa\u4fee\u3001\u9ad4\u9a57\u6606\u9054\u91cc\u5c3c\u745c\u73c8\u548c\u51a5\u60f3\uff0c\u4e26\u6c89\u6d78\u5728\u5c08\u9580\u5e6b\u52a9\u60a8\u6e05\u7406\u3001\u91cd\u8a2d\u548c\u91cd\u65b0\u9023\u7d50\u6700\u91cd\u8981\u4e8b\u7269\u7684\u6c1b\u570d\u4e2d\u3002<\/p>\n<p class=\"gmail-\" style=\"text-align: left;\">\u9019\u662f\u4e00\u500b\u63d0\u5347\u60a8\u7684\u7df4\u7fd2\u3001\u6253\u958b\u60a8\u7684\u5fc3\u6249\u7684\u7a7a\u9593\uff0c\u8b93\u60a8\u56de\u5bb6\u5f8c\u611f\u89ba\u66f4\u8e0f\u5be6\u3001\u66f4\u6709\u9748\u611f\u3001\u66f4\u6709\u6d3b\u529b\u3002<\/p>\n\t\t\n<style>\n#text-3562575543 {\n  text-align: center;\n}\n<\/style>\n\t<\/div>\n\t\n<div class=\"row align-center\"  id=\"row-1935012772\">\n\n\n\t<div id=\"col-127810281\" class=\"col small-12 large-12\"  >\n\t\t\t\t<div class=\"col-inner text-center\"  >\n\t\t\t\n\t\t\t\n\n<a href=\"https:\/\/www.3ho.org\/summer-solstice-2026\/?utm_source=convertkit&#038;utm_medium=email&#038;utm_campaign=%F0%9F%8E%89%20Good%20News%3A%20Your%20Digital%20Home%20is%20Evolving%20-%2021506535\" target=\"_self\" class=\"button primary is-large lowercase\"  style=\"border-radius:8px;\">\n    <span>\u7acb\u5373\u8a3b\u518a<\/span>\n  <\/a>\n\n\n\n\t\t<\/div>\n\t\t\t\t\n<style>\n#col-127810281 > .col-inner {\n  margin: 20px 0px 0px 0px;\n}\n<\/style>\n\t<\/div>\n\n\t\n\n<\/div>\n\n","protected":false},"excerpt":{"rendered":"","protected":false},"author":1,"featured_media":0,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"iawp_total_views":0,"footnotes":""},"categories":[226,81,79],"tags":[],"class_list":["post-18507","post","type-post","status-publish","format-standard","hentry","category-226","category-81","category-79"],"_links":{"self":[{"href":"https:\/\/ssscorp.org\/zh-hant\/wp-json\/wp\/v2\/posts\/18507","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/ssscorp.org\/zh-hant\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/ssscorp.org\/zh-hant\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/ssscorp.org\/zh-hant\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/ssscorp.org\/zh-hant\/wp-json\/wp\/v2\/comments?post=18507"}],"version-history":[{"count":4,"href":"https:\/\/ssscorp.org\/zh-hant\/wp-json\/wp\/v2\/posts\/18507\/revisions"}],"predecessor-version":[{"id":18529,"href":"https:\/\/ssscorp.org\/zh-hant\/wp-json\/wp\/v2\/posts\/18507\/revisions\/18529"}],"wp:attachment":[{"href":"https:\/\/ssscorp.org\/zh-hant\/wp-json\/wp\/v2\/media?parent=18507"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/ssscorp.org\/zh-hant\/wp-json\/wp\/v2\/categories?post=18507"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/ssscorp.org\/zh-hant\/wp-json\/wp\/v2\/tags?post=18507"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}